An easy smoothie made with yogurt, fruit juice, and frozen fruit, offering endless combinations for a healthy breakfast or snack.
This oatmeal combines Greek yogurt, pecans, and berries for a protein-rich, satisfying breakfast, with an overnight variation for busy mornings.
A quick egg scramble with hearty bread, eggs, raspberries, whole-grain toast, and spinach for a filling, weight-loss-friendly breakfast.
A creamy, high-protein shake made with soymilk, Greek yogurt, and peanut butter, tasting like a chocolate-peanut butter banana milkshake without needing protein powder.
This healthy smoothie recipe introduces you to the smoothie-bowl craze. Use your favorite fruits, nuts, and seeds to make it your own. Using frozen fruit in the first step yields a creamy, frosty base for the toppings
Mashed avocado and white beans create a fiber-rich and creamy topping, perfect for a crispy slice of toast. This quick breakfast or snack is not only delicious but also packed with nutrients, providing healthy fats, fiber, and protein to keep you full and energized.
Enjoy your fruit with a touch of luxury in this kid-friendly chocolate and banana oatmeal recipe. If you're short on time in the morning, try the overnight oatmeal variation by prepping the ingredients the night before.
ico de gallo and cheesy eggs make this quick breakfast flavorful and satisfying. The quesadilla is packed with protein and fresh vegetables, making it a balanced meal that is easy to prepare and perfect for busy mornings.
Get a probiotic boost at breakfast by adding kefir to your smoothie. This fermented milk drink is rich in probiotics, which are beneficial for digestive health. Feel free to use any berries and nut butter you have on hand, making this a versatile and healthy smoothie option.